Private breathwork sessions in Toronto and online.

Not sure which format is right for you?
Start with a consultation. We'll figure it out together.

All sessions are offered for general wellness purposes only. Stillwater State doesn't provide medical care, psychotherapy or mental health treatment. Please review our FAQ for contraindications before booking.

Private 1:1 sessions.

Format: In-person or virtual Duration: 90 minutes
Investment: On request

For corporate teams, wellness groups, friend groups and curated gatherings. Each session is adapted to the group, with clear instruction, active facilitation and support throughout.

Custom formats and larger facilitated events are available by request.

Virtual sessions.

The most private format I offer. Your 75-minute session is designed entirely around you, including your current baseline, needs and intentions.

Format: In-person (Toronto)
Duration: 75 minutes
Investment: $170 CAD

Partner sessions.

Join from your own space, wherever you’re located. Virtual sessions follow the same structured process as in-person sessions, with live facilitation and support throughout. Before your session, I’ll send you a preparation guide to help you create a comfortable, private environment.

The work is guided. The space is yours.

Format: Virtual (available worldwide)
Duration: 75 minutes
Investment: $170 CAD

For partners, close friends, co-founders or any two people who want to experience this work together. The session is facilitated for both of you, with space for each person’s individual experience.

This isn’t couples therapy. It’s somatic work done side by side.

Small group sessions.

Format: In-person or virtual
Duration: 75 minutes
Investment: $300 CAD

Every session is consent-based, judgment-free and facilitated with care. Before we begin, I’ll walk you through what to expect, answer your questions and help you set an intention for the session. You don’t need to prepare anything, explain yourself or arrive a certain way.

Stillwater State is an inclusive, LGBTQ+ affirming practice. All identities and relationships are welcome.

Come as you are.

Not sure which format is right for you? Start with a consultation. We’ll figure it out together.